Favorite self-tracking apps and the best mushroom book

See the original posting on Boing Boing

In this week’s episode of the Cool Tools Show, Gary Wolf, Co-founder of Quantified Self, shows us how his favorite Quantified Self inspired apps help him stay consistent, motivated and aware about his most important daily routines. If you’re struggling to keep your healthy habits in check, this week’s episode may help you diagnose where those dips in motivation are coming from.

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